Top Tips for Happy Mums: Part One

Following on from my recent workshop at the Mother Hen Club retreat (which was absolutely beaut by the way), I thought I'd share these five simple top tips for improving happiness in the day-to-day life of a stay/work at home mum, which can be monotonous and tougher than you ever thought it could be! 1. MEDITATE - Find … Continue reading Top Tips for Happy Mums: Part One

Top Tips for Happy Mums: Part Two

Ok, so in case you missed it, in PART ONE I wrote about meditation, goals and getting out there, but I thought it was about time we thought about other ways we could improve our mental health as mothers.  SAY NO!- I am so guilty of agreeing to things, coming up with big ideas about how much I can … Continue reading Top Tips for Happy Mums: Part Two